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Welcome to Better Sleep

Below-average sleepers slept an extra 30 minutes each night after just one week!**

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Expert, Personalized Feedback for Better Sleep.

Syncs with your smartphone to provide tailored feedback and suggestions on how to improve your sleep routine and sleep conditions in your bedroom.

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Relax Your Way to Better Sleep.

S+ records the light, noise and temperature conditions, and has features to help you sleep more easily.

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Solving the Better Sleep Mystery.

4 out of 5 of the worst sleepers improved their sleep in just one week after using S+***. Find out how!

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How S+ Helps

Identifying your sleep issues

Identifying your sleep issues

By giving personalized, daily feedback, S+ helps you understand your sleep issues so you can fix them.

Relaxing you to sleep

Relaxing you to sleep

S+ synchronizes soothing sounds to your pre-sleep breathing, helping you drift off more easily.

Getting your room right for sleep

Getting your room right for sleep

S+ will help you create the ideal sleep environment by telling you how light, noise and temperature levels are affecting your sleep.

Helping clear your mind

Helping clear your mind

By offering simple text and voice tools for recording tomorrow's to-do list, S+ helps you go to sleep with a calm, uncluttered mind.

Understanding your sleep

Understanding your sleep

S+ tells you what's influencing your sleep patterns, and helps you improve them.

Waking you gently

Waking you gently

Being awoken from light sleep vs. deep sleep leaves you feeling more refreshed. Choose a time window that suits you and the S+ Smart Alarm will do just that.

Learn more about S+

How S+ Works

S+ Mobile App

It Works With Your Smartphone

S+ easily pairs with your compatible smartphone or tablet, so you can view your sleep charts and help on your "S+ by ResMed" app.

  • Get the S+ by ResMed App on the Apple App Store
  • Get the S+ by ResMed App on Google Play

  • DEEP SLEEP

    Your deep sleep was slightly less than usual last night. Deep sleep is associated with profound muscle relaxation as your body goes into a state of recuperation, rebuilding itself after each day. During this time growth hormone is released to assist with the healing of muscles. To aid in this process, blood pressure and metabolism rate drop, allowing enzymes to more efficiently repair cells.

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  • SLEEP ON YOUR LEFT

    Your deep sleep was short last night. If heartburn or other stomach problems disturb your sleep, try lying on your left side. When you lie on your right side, your stomach is higher than your esophagus, so food and stomach acid can slide up your throat. When you sleep on your left, the arrangement is reversed and stomach acid slides down.

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  • NOISE

    There was a burst of noise in your room last night but it didn't seem to wake you. If noise becomes a problem, one trick that helps some people sleep is "paradoxical intention". To use this sleep technique, simply close your eyes and try to stay awake. It may seem counter-intuitive, but it works.

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  • LOW REM

    Your REM sleep was a little short last night at 53m. In your age group, you should expect to get 1h 18m. After a poor night's sleep, REM will typically increase the following night; this is known as "REM rebound". To make extra sure you benefit from this REM rebound, we recommend avoiding alcohol and caffeine today as they can affect your REM sleep.

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  • DEEP SLEEP MEMORY HACK

    In an experiment, when individuals were exposed to the scent of roses during a memory task and exposed to this smell again during deep sleep, it reinforced the memory. So, if you've got an exam or presentation coming up, try using scents as you memorize information and again as you sleep to help you reinforce what you've learned!

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  • TOTAL SLEEP TIME

    People of your age typically get 7h 25m hours total sleep time, 1h 18m of REM, 1h 31m of deep sleep and 4h 28m of light sleep. To see a breakdown of your sleep, tap on your sleep score and this will show you your total sleep time and your time spent in sleep stages. Tapping the sleep score again will show you how your sleep score is calculated.

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It Gives You Expert, Personalized Feedback

You'll get tailored feedback from S+ after your first night's sleep, along with tips on improving sleep conditions in your bedroom.

While you're learning about your sleep environment and how to improve it, the experts behind S+ will spend a few days collecting and analyzing your information, and then send you personalized feedback and suggestions based on your sleep patterns.

S+ Mobile App History

Tracking Sleep Trends

Smart features allow you to understand short-term sleep issues and longer-term sleep trends. S+ suggests different ideas and plans to help you sleep better – for good.

Learn more about S+ Features

What do you get from S+?

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Learn more about S+ Technology

Note: S+ is not a medical device. If you are seeking information on how to treat a sleep disorder, you should talk to your healthcare provider.

**69% of S+ users with an average sleep score of less than 75 saw an average improvement in total sleep time by 31.12 minutes in the second week of use. Data analyzed from over 3,000 de-identified S+ users as of 03/19/15

***Below average users are those with an average sleep score below 75. Poor sleep is defined as an average sleep score between 50-60. Very poor sleep is defined as an average sleep score between 30-50. Users with average sleep scores between 30-50 improved their sleep by more than 70 minutes per night after one week of use. Aggregate S+ user data as of 03/19/2015. All data is derived from a sample size of [5932] users as of 03/19/2015. Your results may be different.